Flourish and Flow: Pelvic Health and Creative Expression

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You’re balancing so much—responsibilities, goals, and the drive to feel healthier in body and mind.

This Pelvic Floor Awareness & Art Workshop is for anyone:

Feeling out of alignment with their body or energy
Wanting to learn more about the pelvic floor
Navigating daily stress and responsibilities
Searching for balance and purpose
Curious about tapping into playful self-expression.

In this fun, welcoming space, you'll discover how your pelvic floor directly impacts some of your most important bodily functions, energy, motivation and overall confidence to move through life with balance and purpose.

As you deepen your awareness both physically and energetically, art becomes a language for communicating your emotions and sensations. Create your own art that you can take home and enjoy.

See you there!

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Bring a Friend!

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Flourish and Flow: Pelvic Health and Creative Expression$40