A 4-week series to make new year's resolutions take root.  

Rooted Resolutions is a unique, identity-centered approach to New Year’s intentions, designed to make them part of who you are, rather than just things you want to accomplish.  

Join us for a transformative 4-week series that goes beyond goal setting to empower you to step into your best self. Every action you take shapes your identity, and each habit you build reinforces your beliefs about who you are. Through this series, you’ll gain the tools to: 

Align Habits with Identity: Step into 2025 with clarity and conviction by linking your habits to a purposeful vision of who you want to become. 

Embrace the Power of “I Am” Statements: Discover the transformative power of these simple yet profound words and how they shape your actions and reality. 

Release Limiting Beliefs: Move beyond self-imposed limits and unlock a realm of empowering possibilities. 

Expand Self-Awareness through Breathwork and Creativity: Use these powerful tools to tap into imagination, deepen self-understanding, and open up to new growth.